Energy in Balance
Clearing and balancing of the body major energy centres for physical, mental and emotional strength and alignment
Chakras are energy centres located in alignment with the spine that connect all the physical body to all the subtle energetic bodies within the person’s aura, allowing the energy (life force) to flow freely from one layer to the other.
When chakras are well balanced it often translates into a feeling of well-being, peace, centeredness and increased vitality.
Under stressful conditions it is possible that fluctuations in the energy flow create blockages or overactivity in one or more chakras. When this happens, the energy is not able to flow as freely as before and, if the imbalance persists over a long period of time, it can result in physical discomforts or mental and emotional struggle.
Chakra balancing is the process of restoring a harmonious flow of energy across the chakra system by establishing sufficient and consistent flow where there is not enough, regulating energy where there’s too much, and aligning where there’s distortion or displacement.
This can be done by using a number of different techniques, amongst which I like to use energy healing (Reiki, etc.), colours, crystals, visualizations, movements, music and/or essential oils.